July 2019




What is transformation?

“Not all transformations are visible.” Anonymous

An act, process, or instanced of transforming or being transformed. To change in composition and structure. A transformation is an extreme radical change.


Alchemize, convert, make over, metamorphose, transfigure, transmute, transpose, transubstantiate.

Words Related to transform. adjust, alter, modify, recast. redefine, redesign, redo, reengineer, refashion, regenerate, remake, remodel, revamp, revise, rework, vary. deform, disfigure, distort, mutate, transmogrify.

There are 7 steps to Transform your life, as described by Project Life Mastery 2018

Each week through the month of July, we will review and discuss a couple of these concepts. This week we review Steps 3 and 4

Step 3 – Take Action

You can change your beliefs, but it won't mean anything unless you back it up with action. You could decide that you are going to change your life, but never doing anything about it. Oftentimes people get stuck in analysis paralysis. They get overwhelmed with so much knowledge that they never end up making a decision or taking action.

You can read all the videos and books that you want, but it's not until you decide to take action that change happens. What does it mean to take action?

It means that you need to take steps-large and small- to begin changing certain parts of your life. Commit to doing one thing that you know will start to move you in the direction you want.

Learn how to meet smaller goals that allow you to work through obstacles and to begin feeling better about what you are doing.

Look at the bigger picture in your life, specifically so you can learn how to transform yourself and identify what you want in one year, five years and ten years.

Don't allow yourself to give up. If you don't achieve something with action, try again. Keep looking at what you need to do today to get exactly what you want.

If you want to make progress in life, you need to stop learning and start implementing what you've learned. Your success in life requires that you do so. This is how to transform your life.

Step 4 – Achieve Results

Every action leads to a result. When you achieve results, your life can transform. When I discovered that I could build an online business and create financial freedom for myself, I made a decision and took action, knowing that I had to do whatever it took to build my dreams.

How do you achieve results?
You focus on this as your goal. Your results can be as simple as accomplishing one goal or putting one small thing into motion. It doesn't have to be $1 million dollars or learning how to be an astronaut overnight.

Find small, achievable results that you can celebrate. Look at what is possible when you accomplish these. When you begin to focus on how to transform yourself, it requires looking at smaller achievements. This is the beginning of transformation. It is the beginning of a new cycle that allows you to move into greater accomplishments.

 “Not all transformations are visible.” Anonymous

 “You have to love yourself enough to set a standard for your life that you’re unwilling to compromise. If you accept the standards of others for your life you’ll never be happy.”
Tony Gaskins

 “Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.”  Marianne Williamson

 “Transformation literally means going beyond your form.” Wayne Dyer

 “In order to save myself, I must destroy first the me I was told to be.” Anonymous

Refreshes the spirit and gives harmony, balance and equanimity. Evokes transformation and change for the greater good. Be sure to keep hands up there the throat.

Vakram Mudra.jpg
Astrid Kastenberg