Yoga Teacher Astrid Kastenberg is honored to host Sound Master Paula Now

WHEN: Saturday December 29, 2018
TIME:  Doors open at 6:30pm Sound bath starts at 7:00pm
WHERE: Santa Monica Power Yoga Studio 1410 2nd Street   Santa Monica, CA

COST: Energy Exchange- a heartfelt hug and donation up to $35 (Cash, Paypal, Venmo)

Float your way into the New Year feeling balanced restored and released of stagnant 2018 energy. Join Paula Now for a Community Sound Bath Mediation. Come float in the Sound Waves and Healing frequencies of her Universe of 19 Crystal Tones Alchemy Singing bowls. Crystal Tones Alchemy bowls are made up of 99.9% clear quartz and then infused with ground crystals. Release your body to these buoyant waves, and balancing Binaural Beats in Stereo Vibrational Frequencies. Shift your brainwaves from a Beta to Alpha or possibly to Theta, for deep relaxation. 

Paula’s exquisite Sound Bath Meditation creations of are inspired by her studies with veteran Sound Healers Irene Ingalls and Yantra Jiro, and her work as a Reiki/energy healer. This journey to Sound Meditation grew out of her yoga practice and dancing the light through the Sufi dance tradition of Whirling, and her studies with Banafsheh Sayyad in Dance of Oneness and Dancing the Divine Feminine. She loves connecting with the energy of Light in all its various forms and being a conduit of the Universal Life Force. www.soundlightjourney.com;

Paula will be available for Private and group sessions ( 206)-396-7667