Teaching KID’S & TEENS YOGA is something I have recently returned to. Children these days are over-stressed due to intense over-scheduling, and unprecedented social anxiety. Kid’s naturally easily take to the practice of Yoga, because it is pure and organic like they are.
Schedule with me:
AHCCC-Agoura Hills Calabasas Community center
27040 Malibu Hills Rd
Agoura Hills, CA 91301
Group meditation can provide more profound results than practicing on your own and it will keep you motivated. We learn different meditation methods and Mudras and Pranayama is always included. Each class ends with a magical Soungbath, using Crystal Tones Alchemy singing bowls.